🗓 Maddog’s Pound House
🔴 MONDAY
7:00–8:00 AM → Adult Circuit
4:15–5:00 PM → Kids (5–10) MMA
5:00–6:15 PM → Youth (11–16)
6:15–7:45 PM → Adult MMA
7:45–9:00 PM → Advanced Muay Thai
🔴 TUESDAY
6:15–7:15 PM → Beginners Muay Thai
7:15–8:15 PM → Intermediate Muay Thai
8:15–9:15 PM → Advanced Muay Thai
🔴 WEDNESDAY
8:00–10:00 AM → Open Gym
4:15–5:00 PM → Kids Muay Thai 5-10
5:00–6:00 PM → Youth MMA BJJ 11-16
6:00–7:15 PM → MMA BJJ adults all levels
7:15–8:00 PM → S&C
🔴 THURSDAY
5:00–6:00 PM → Youth (11–16) Muay Thai
6:15–7:15 PM → Beginners Muay Thai
7:15–8:15 PM → Intermediate Muay Thai
8:15–9:15 PM → Advanced Muay Thai
🔴 FRIDAY
4:15–5:00 PM → Kids BJJ 5-10
5:00–6:00 PM → Youth Light Sparring 11-16
6:00–7:00 PM → MMA Sparring adults
7:00–8:00 PM → Muay Thai Sparring adults
8:00–8:30 PM → Recovery & Progression
🔴 SATURDAY
10:15–11:00 AM → Kids Muay Thai 5-10
11:00–12:00 PM → Youth Circuit 11-16
12:00–1:00 PM → Adult Muay Thai advanced
🔴 SUNDAY
12:00 PM → Invite Only (Fighters S&C + Sparring)
