Timetable

🗓 Maddog’s Pound House

🔴 MONDAY

 

4:15–5:00 PM → Kids (5–10)  Muay Thai

6:15–7:45 PM → Adult MMA all levels

7:45–9:00 PM →   Muay Thai All Levels

🔴 TUESDAY

5:00–6:00 PM  Junior’s MUAY THAI 11-16

6:00–7:30PM → intermediate & high level Muay Thai adults

7:30–8:30PM → fundamentals Muay Thai adults

 

🔴 WEDNESDAY

 

5:00–6:00 PM → Youth MMA11-16

6:00–7:30 PM →No-gi Brazilian Jiujitsu

7:30–8:30 PM → MMA Striking levels

 

🔴 THURSDAY

6:00–7:30PM → intermediate & high level Muay Thai adults

7:30–8:30PM → fundamentals Muay Thai adults

 

🔴 FRIDAY

4:15–5:00 PM → Kids BJJ 5-10

5:00–6:00 PM → Youth BJJ 11-16

6:00–7:00 PM → strength conditioning & sparring

7:00–8:00 PM → Muay Thai All levels

🔴 SATURDAY

10:15–11:00 AM → Kids Muay Thai 5-10

 

🔴 SUNDAY

12:00 PM → Invite Only (Fighters S&C + Sparring)